单词barbell
n.: 杠铃（举重器械）
网络: 杠铃状肚脐饰品的；哑铃型；举杠铃
杠铃（举重器械）:
a long metal bar with weights at each end, used in the sport of weightlifting and for exercise
举重器
〔体〕杠铃
复数：barbells
When I began lifting weights, I got injured so often I might as well have simply beaten myself about the head and face with a barbell.
当我开始举重锻炼时，受伤之频繁，差不多等于在用杠铃敲自己。
Grab a lightweight barbell weighing no more than 40 pounds and rest it across the back of your neck and shoulders.
抓起一个较轻的的杠铃，重量不要超过40磅，放在脖子后面和肩膀之间。
The apparent simplicity of lifting the barbell from the ground and over the head in one or two movements is deceiving.
从表面上看，举重是一项简单的运动：把杠铃从地上提起然后举过头顶，只需要一两个动作。
A power rack or cage (half or full) can be convenient and versatile, particularly with an Olympic size barbell set.
电力机架或笼（一半或全额），可方便和最灵活的，特别是与奥运规模的杠铃。
Was not unnecessary to lift barbell the heavy barbell to carry on again dies of exhaustion person"s weight lifting to practice.
没有必要再举着沉重的杠铃进行累死人的举重练习了。
Zoro replied the question, continuing to lift the impossible barbell, not even a glance at the questioner.
索隆很干脆地回答道，继续举着他那个看起来重得很不可思议的杠铃，而他甚至没有看一眼提问者。
This small ergonomically shaped barbell comfortably tones the vaginal, kegel muscles and keeps them fit and healthy.
这符合人体工程学形状的小杠铃舒适声调阴道，凯格尔肌肉并保持他们身体健康。
Squat: Stand before the squat rack, knees, hands holding the barbell squat rack in the back of the neck and shoulder shoulders.
后蹲：站在深蹲架前，屈膝，两手握住深蹲架上的杠铃并担负在颈后肩上。
First, the lower back: Compared with the barbell, dumbbell can reduce the pressure on the spine.
下背部：与杠铃相比，举哑铃能减少对脊柱的压力。
But think about this: The heaviest barbell that Boyle ever dead-lifted weighed 700 pounds. The world record is 1, 008 pounds.
不过这样想想：博伊尔曾经举起的最重杠铃有700磅，世界举重记录是1008磅，而一辆市售雪佛兰重达3000磅。