单词mukha
网络: 陌生的亲情；面孔；母骞
Adho Mukha Svanasana is one of the poses in the traditional Sun Salutation sequence.
下狗式是传统拜日式连续中的一个体式。
A partner can help you learn how to work the top thighs in this pose. First perform Adho Mukha Svanasana.
同伴可以帮助你来了解到在这个体式中如何运用你的大腿。
This is especially important in such poses as Adho Mukha Svanasana.
这一点在像下犬式似的体式中尤其重要。