单词dukkha
网络: 苦；苦受；苦的
If you finish the entire Tipitaka but have not come to this point, then you still have doubts, and therefore dukkha.
假如你研究完了整部巴利圣典却没有达到这一点，那麽你就还会有疑惑，还会有苦。
I can assure you that this method can really release you from dukkha.
我可以向你们保证，这种方法真的可以让你们从苦恼之中解脱出来。
The Dhamma is ourself; it is we that lead our own life, not anything else. This is the beginning of the end of dukkha.
法就是我们自己，只有我们自己可以主导自己的人生，没有任何其它东西可以，这就是灭苦之道的开始。
This also means that there is no external power that produces the arising and the cessation of dukkha.
这也意味着没有外面的力量来产生或终止苦难。
Panna and vijja will separate thought apart, and that is the end of dukkha. So one that has panna knows like this.
和「智慧」能将念头隔离开来，那也就是苦灭，所以有智慧之人的知道是这样的。
Therefore every intelligent people must to do good actions and try cessation of dukkha or suffering.
因此每个智慧的人必须行善行并且试图让苦受和痛苦停止。
Imagine yourself to be a lump of meat, it is a lump of Dukkha ; know it for what it is !
想像你自己是一堆肉，那不过是一堆苦，你要如实的了知它！
The mind creates dukkha, and that"s why we must really watch and guard our minds.
心制造了苦，这就是为什么我们必须看守我们的心。
We touch the switch here in order to have light there. We develop sati here in order to end all dukkha.
我们按下这里的开关是为了照亮那边，同理，我们培养觉性是为了灭苦。
There is no dukkha; we suffer only because we don"t know it.
世间实际上并没有苦，我们受苦仅仅是因为我们不了解苦。