单词exhale
v.: 呼气；呼出
网络: 发出；发散；散发
呼出，吐出（肺中的空气、烟等）；呼气:
to breathe out the air or smoke, etc. in your lungs
【医学】渗出
散发,蒸发
喷出,吐出来
放出(蒸气);发散出(香味);发泄(怒气)
呼(气)
呼出,冒(出);弥漫,散发出
第三人称单数：exhales
现在分词：exhaling
过去分词：exhaled
v.breathe outblow outpuff outrespire
v.inhale
Then exhale as you lower your hand, palms down in front of you.
然后呼气，随之手放下，手心向内。
Keep your mouth open like the above way, try to inhale and exhale with your belly up and down.
让口腔保持上述动作不变，随着吸气和吐气的动作，让肚子跟着做豉起和收缩动作。
As you exhale, release all that negativity with your breath.
呼气的时候，把所有的消极情绪都释放出去。
To bring your pelvis up with your ribs, exhale, push your hands down harder, and pull your thighs upward as if to lift them to your chest.
为了让骨盆跟上胸腔提升的步伐，来呼气，双手用力向下按去，抬起大腿，让大腿靠近胸腔。
Close your eyes and take a comfortable deep breath in, then comfortably exhale as hard as is possible.
闭上你的双眼并舒服地深吸一口气，然后舒服地尽力重重地呼气。
It is as essential as food and water. And like the air which you inhale and exhale, it must be kept in free and unblocked circulation.
它与食物和水一样必要，像空气一样被你吸入又释放，它必须保持自由和不被阻塞的流通。
The jaw of one of the best horn players in the world dropped as he listened to a student exhale a rich tone from his French horn.
当世界最好的圆号演奏家听到一名学生从法国号中吹出丰富悦耳的音调时，他惊诧得张口结舌。
Take a deep breath in as you reach and hold the position, breathing slowly in and out for 20 seconds, taking longer on the exhale.
深呼吸保持这个姿势，慢慢地呼吸上20秒钟，出气的时间长点。
It is as if the planet breathes yearly , summer (inhale) to winter (exhale), and its breath is getting deeper and deeper.
仿佛是这个星球每年在夏天吸入气体，冬天排出气体，但是它的呼吸越来越深。
When you feel you"ve had enough of the emotion, take a deep breath, as you exhale, release all that negativity with your breath.
当你觉得已经足够了的时候，深吸一口气，当你呼气时，把所有的消极情绪也一起释放出去。