单词heart-healthy
网络: 有益于心脏健康；有益心脏；有益於心脏健康
Add a bit of avocado to a sandwich or spinach salad to up the amount of heart-healthy fats in your diet.
在你的三明治或者菠菜沙拉中加一点鳄梨可以增加你食谱中对心脏有好处的脂肪酸。
So if you"re trying to incorporate more heart- healthy whole grains into your diet, Quinoa is a great place to start.
所以如果你正试图增加更多的健康谷物到你的饮食的话，藜麦是一个很好的开端。
And despite the fact that they"ve been damned as a whole by nutrition experts for decades, some of them are actually heart healthy.
尽管医药学家把他们视作一个整体诅咒了好几十年，事实上，他们中的一部分确实对心脏有好处。
A square or two of dark chocolate (packed with heart-healthy antioxidants) with a tablespoon of all-natural peanut butter slathered on top.
试试四分之一或者一半的黑巧克力（里面含有有益心脏的抗氧化剂），上面厚厚抹一勺纯天然的花生黄油。
Spanish study provides rigorous evidence that moderate wine consumption helps keep the heart healthy by preventing inflammation in women.
西班牙的一项研究以确凿的证据证明，适度饮葡萄酒可以防止女性的炎症，从而有助于女性心脏健康。
God said: happiness is a thankful heart, healthy body, good job, a love you of person, a trusted friend to help, you can have it all.
神说：幸福是有一颗感恩的心，健康的身体，称心的工作，一位深爱你的人，一帮信赖的朋友，你会拥有这一切。
Salmon: Yes, half of its calories come from fat, but it"s the heart-healthy omega-3 type (often called fish oil).
鲑鱼：是的，一半的热量来自于脂肪，但它是对心脏健康的Ω-3型（通常称为鱼油）。
Adding milk to tea nullifies the heart-healthy benefits of the hot beerage , a new study suggests.
一项最新研究表明热奶茶不益于心脏健康。
Aerobic exercise fits into the heart healthy exercise category. It is an energetic exercise that can raise the heart rate.
有氧运动作为一种心脏健康训练，能使人充满活力、提高心率。
These women must stop smoking, adopt a heart-healthy diet, get at least 30 minutes a day of exercise, and watch their weight.
这些妇女应停止吸烟，采取有利于心脏健康的饮食，每天至少30分钟的运动，并且监测体重。