单词psyching
v.: 使精神纷乱[失调]；使感情激动；用精神分析法治疗
The explanation given was that the bombers spend all night psyching themselves up, then say their prayers at dawn, and go off to murder.
解释是，炸弹袭击者要花一整晚给自己做好心理准备，然后在黎明时做祷告，接着引爆杀人。
Crunching the numbers, I realized that foreigners have been psyching themselves out about writing about China for at least 122 years.
玩味这些数字，我意识到外国人已经为写中国抓狂了至少122年。
But, hey, I"m psyching myself up to the beauty task. I WILL DO THIS!
不过，嘿，我可是努力在把自己变漂亮，我一定要试试！
That"s bull! I know you passed. You"re just on tenterhooks waiting around for the results to arrive and you"re psyching yourself out.
胡说八道！我知道你通过了。只是坐在这里等结果出来，让你如坐针毡。你只是在吓唬自己而已。