单词tallmadge
网络: 高玛姬；高的侏儒；米奇
"It is all about balance, " says Tallmadge, author of Diet Simple.
“关键是保持膳食平衡。”作为《简单饮食》的作者，Tallmadge如是说。
The second important point, Tallmadge said, is to add vegetables and fruits to daily diets.
托尔马奇说，第二个重点是日常多吃蔬菜水果。
If you"d like to start including more lean protein in your daily diet, Tallmadge offers these eight simple tips
如果你想在你的日常饮食中增加瘦蛋白质来开始你的减肥计划，Tallmadge提供了如下八种简单妙招