单词unbend
v.: （在行为或态度上）放松；变得无拘束；随和；拉直
网络: 弄直；伸直；展平
（在行为或态度上）放松；变得无拘束；随和:
to relax and become less strict or formal in your behaviour or attitude
拉直；抻直；变直:
to make sth that was bent become straight; to become straight
【航海】解下,卸下(帆篷),放松(绳索等),解开(结子等)
放松,弄宽舒,宽解,使休息
松缆
解缆
解绳结
变直
伸直;松弛;宽舒;舒畅
弄直,伸直(弯曲的东西)
第三人称单数：unbends
现在分词：unbending
过去式：unbent
v.straightenreleasefreerelaxloosen
v.bend
Relax the body 2 arms unbend above his head, palms and towards the front.
放松身体2伸直双臂并举过头顶，手掌朝向前方。
Tips: try to make two genu near the surface of bed, over the two legs, shaking unbend of relaxation.
尽量使两膝靠近床面，结束动作后，伸直两腿，抖动放松。
Shored up the body and feet up and tiras. 3 swinging his arms unbend and shoulder are the same as wide.
脚撑住身体并向上提拉。3摆动双臂伸直与肩同宽。
Let her hold swimming lap whole body unbend, do not do, a flopped about bending, PP, my arms will also lift.
让她拥抱游泳圈的整个身体伸直，不做，扑腾弯曲、PP、我的膀臂要也被消散。
Main point: the preparation, hands hold to, two arms unbend, and shoulder are the same as wide, two legs and approach backward.
要领：预备时，两手撑地，两臂伸直，与肩同宽，两腿并拢向后伸。
Attention: Womantheboth legs and the body maintain unbend, thegentleman maintainsthepostureisstable.
注意：女士双腿和身体保持伸直，男士保持姿势稳定。
Hold the position that curves leg calcaneal and press close to of unbend leg photograph next.
然后抓住弯曲腿脚跟与伸直腿相贴近的位置。
The arm that buckles instead is loose, unbend leg, the body is loosened, palmar ground rests 10 seconds.
反扣的手臂松开，伸直腿，身体放松，手掌放在地上休息10秒钟。
Device is assisted of extend inside joint, assist knee joint unbend, make take a step lighter.
关节内装有伸展辅助装置，辅助膝关节伸直，使迈步更轻快。
Supports with the palm of the hand under, the forehead faces, two arms and two legs unbend human body inversion movement.
用手掌撑地，头部朝下，两臂和两腿均伸直的人体倒置动作。