单词up-and-over
网络: 翻越；起且盖过
If the wave is not very small and is just beginning to break, then you can float up and over it.
如果波浪不是很小，已经开始破浪，那么你可以在上面漂浮过去。
Imagine you"re lying on your back in yoga class, getting ready to fold up and over into Paschimottanasana.
想象一下你在瑜伽教室中仰卧下来，正准备进入双腿背部伸展。
If you try to come up and over the top and hit above the equator, you"ll simply drive the ball into the net.
如果你试著在顶端上越过和打在赤道上面，你将只是把球打进入网内。
"Women had to get an education to keep up, and over the years that has started to translate into a difference in wages, " Wittner added.
“妇女必须受教育才能跟上男人，长此以往就开始转化为报酬差异了，”维特纳接着说。
From that first opening, they flowed up and over into the city like a great wave of cockroaches.
我们被攻破的第一天，他们像一群蟑螂，狂涌进罗马城。
thrust fault - a dip-slip fault in which the upper block, above the fault plane, moves up and over the lower block .
冲断层-断层平面上面的岩体向上运动并压住下面的岩体的一种倾滑断层。
Starting at the valve stem use both hands working away from the valve in opposite directions to push the bead up and over the rim.
从气嘴处开始，用你的双手同时向内拉胎边，把它提入轮圈内。
A hail of needier shards arced up and over the top of the slope, impacting the surfaces around them.
针弹碎片冰雹弧线形飞越了斜坡的顶面，撞击着他们周围的表面。
It"s going to take determination and persistence on your part to get up and over that wall.
你需要决心和毅力去穿越那堵障碍之墙。
4 - Able to correctly complete the step up and over in both directions safely and independently.
两个方向都能够安全自力精确地完成踏板迈步。