单词whole-wheat
adj.: 同“wholemeal”
网络: 全麦粉；全麦的；全麦面粉制成的
全麦
Make it a veggie omelet , add a whole-wheat bagel and you"ll be good to go for hours. . . and for few calories!
用鸡蛋做成蛋卷，再加一个全麦百吉饼，你走上几个小时都有精神…而且为很少一点大卡。
The next time you step up to the deli counter, remember this: Bland white bread can"t compete with hearty whole wheat in taste or nutrition.
下次当您朝熟食柜台走去时，要记住这一点：清淡的白色面包无论在味道上还是在营养价值上是不能与全麦面包相比的。
Cook your eggs in a bit of olive oil, and serve with whole-wheat toast and fresh fruit. Now that"s a great breakfast!
而最健康的方式是，用一点橄榄油将鸡蛋煎好，搭配全麦土司和新鲜水果食用。
Due to the shortage of production materials, we are currently out of stock of any whole wheat bread.
我们最近都没有全麦面包了，因为工厂缺少原料。
If you"re baking homemade pie, opt for whole wheat pie crusts and substitute low-fat or skim milk for evaporated milk, she said.
“如果你在烤自制派，选择全麦派面包皮和用低脂或脱脂牛奶替代炼乳”，她说。
Grab a whole-wheat muffin or slice of toast with a scrambled egg and cup of berries for a breakfast that"ll jump-start your gray matter.
早餐吃全麦松饼或者一片夹着煎蛋和果酱的面包，这将启动你的大脑灰质。
You could also eat a whole-wheat English muffin or bagel with a tablespoon of peanut butter spread on it.
你还可以吃全麦英式松饼或硬面包圈，并将其涂上一大汤匙的花生酱。
In this case, ordering a Hawaiian pizza with feta cheese on a whole wheat thin crust, with a side salad, could make a healthy meal.
一份在全麦薄皮比萨上加了菲达奶酪的夏威夷比萨，再加一份配菜沙拉，就是一餐健康的饮食。
But now I reasoned that if Willem grew up on the purest whole-wheat bread and beet salad, perhaps junk food was the key to a long life.
但现在看来，既然威廉是靠全麦面包和甜菜沙拉喂大的，那么可能垃圾食品倒是活得久的关键。
Go for whole wheat crust if it"s available. Stick with one or two slices.
如果可以的话，选择全麦的那种，只吃一片或两片。