单词half-marathon
网络: 半程马拉松；半程马拉松赛；半马
复数：half-marathons
"It was an endurance struggle for me, " Law says. "But in a year, I went from the couch to a half marathon. "
太考验耐力了不过在一年之内，我从沙发上开始，变成半程马拉松选手。
If you"re training for a half marathon or marathon, make sure at least one of those runs is your long run.
如果你在为半马拉松或者马拉松训练，确保这三次训练中有一次是长跑。
In Lisbon the annual International Half Marathon kicks off and is considered to be one of the most important athletic events in Lisbon.
在里斯本举行的一年一度的国际半程马拉松赛揭开序幕，被认为是一个最重要的体育赛事在里斯本举行。
Running 3 miles to train for a half-marathon will keep you on pace, and will take a good amount of your energy.
为准备一半的马拉松跑，三英里的训练会使你坚持比赛并保留好的体力。
If you"re training for a half marathon or marathon, it"s definitely normal to feel tired after long runs.
如果你正在练习半马或者全马，毫无疑问会在长跑后感到疲劳。
If your goal is to complete a half-marathon, first try to run a 10K or shoot for a personal record in the 5K.
比如，若你的目标是完成马拉松的一半距离，那么首先试试跑10000米或冲击5000米的个人纪录。
Thousands, including some Olympians, hit the streets of Manhattan Sunday morning for the New York City Half Marathon.
纽约当地时间27日清晨，数千名参赛者包括一些奥运会选手汇聚于曼哈顿街头参加半程马拉松赛。
Gain confidence in yourself by doing things like exercise, running a half marathon, building something, or playing an instrument.
通过进行运动来获取信心。比如跑半个马拉松啦、建些东西啦或者弹奏乐器等。
Half marathon stamina can be maintained with a long run of 13 or more miles, every other week.
通过2周1次13英里或以上的长距离跑，既可维持半程马拉松的耐力。
You start by running 5 km, move up to a 10 km, then a half marathon.
你可以先跑5公里，接着加到10公里，然后加到马拉松比赛的一半路程。